New Adult Dance Workshops – Sydney
We are excited to announce that we are starting new adult dance workshops in Sydney.
We are running two in February; Progressing Ballet Technique for Adults and Beginner Contemporary Dance.
Progressing Ballet Technique For Adults – Starting February 3 in Annandale
Progressing Ballet Technique is a fun and engaging class for all ages and abilities focusing on alignment and core stability.
This workshop is a beginner class for adults where you will learn the foundations of Progressing Ballet Technique.
PBT by Marie Walton-Mahon (Progressing Ballet Technique) is an innovative program for students to understand the depth of training muscle memory in achieving their personal best in classical ballet.
PBT increases muscle memory, improves flexibility and strength, enhances ballet technique and understanding of muscles.
Suitable for adults of all ages and skill levels.
Beginner Contemporary Dance Workshop – Starting February 17 in Annandale
Want to learn how to dance but don’t know where to start?
Join our workshop where you will learn the basics of contemporary dance in our 4 week series for adults.
You will learn the foundations of contemporary dance including:
– Floor work
– Coordination of the spine and limbs
– Moving in and out of the floor safely
– Basic jumps and turns
This is an introductory course and is suitable for people with limited dance experience.