Sexy Spice Floor Work - Online Classes
UPDATE AS OF THURSDAY SEPTEMBER 30, 2021
In-person classes in Mittagong will return on Monday, November 22, 2021.
Classes are subject to NSW Government Health Regulations.
A COVIDSafe Plan will be in place to ensure the health and safety of all students.
For enquiries, please contact us via email info@bonniecurtisprojects.com or via phone on 0420 308 221
Class Description
Classes start on April 28. Discover your inner Spice Girl.
This is great for those who love the Spice Girls and 90s music.
It’s a beginner class for all abilities.
WOULD YOU LIKE TO?
Increase your muscle strength, flexibility, and overall fitness
Learn new skills and be challenged
Enhance your mental strength and focus
Improve your coordination, balance and grace
Discover your inner Spice Girl
Class Information
5:30 PM (Sydney Timezone)
5:30 PM (1 hour)
WEDNESDAYS STARTING APRIL 28
Every Wednesdays. Class start on the 28th of April.
Online
Online via Zoom.
EARLY BIRD: ADULT $65/ CONCESSION $60 & STANDARD: ADULT $75 / CONCESSION $70
Earlybird Registration (20% Discount – Registration closes 14 days prior to workshop start date): Adult $65/ Concession $60
Standard Price: Adult $75 / Concession $70
Your Instructor
CP dancer Kate Garrett will be your teacher.
Kate has trained in both in London and Sydney, completing a Bachelor of Dance at the Academy of Music and Performing Arts.
Along with training in ballet, contemporary and jazz, Kate has trained in pole dance for over 6 years and loves the body positivity it creates as well as the strength and flexibility aspects.
Kate’s positive attitude and love for life is a big part of her class.
Kate inspires her students to have fun and to achieve their personal best.
WHAT IS FLOORWORK?
Floorwork is a way of dancing that incorporates movements on the floor.
It’s used in Contemporary Dance, Breakdancing, Pole Dancing, among other styles.
Floorwork explores the body’s relationship with gravity by finding ways of moving from upright positions to the floor, and vice versa.
Kate’s class brings out your inner sexy spirit while having a laugh.
As we head back to the 90s, you will learn a full floor routine to the Spice Girls hit Wannabe over 4 weeks.
We’ll focus on building strength, flexibility and coordination to move effortlessly on the floor.
You will learn elements of both pole dance floorwork and contemporary floorwork to connect moves together to create flow.
Each week we’ll build on strength and flexibility tricks inspired by both contemporary and pole dance, leaving you stronger, fitter and more badass.
Please note you do not have to be strong and flexible already, this is a beginner class and we’ll work towards these goals.
Practising these skills in a structured way is how you improve.
FAQ
Do I need to have some dancing experience to sign up for classes?
We have classes for people of all abilities and skill levels, including people who have never danced before.
Each class specifies the level of difficulty.
If you’re unsure, please contact us to chat more about the right class for you.
Will I get a recording in case I miss the class?
Yes, recording will be available and be sent to those who sign up for classes.
What device should I use?
You can use whatever device is available to you.
We recommend it’s fully charged before starting your class.
Will the class require special equipment?
You’ll need some knee pads (Big W) and an adequate floor space to lie flat.
Do I need to download a specific software for online classes?
We use Zoom.
It’s free so you can download it on your device without any charge.
How soon will the recording become available?
Your online class is recorded and made available 1 hour after your session finishes.
Do the recordings expire?
Yes, they will only be available for 7 days.