Dance Conditioning
This is an online class.
Get dance fit in a safe, fun and nurturing environment.
This class is open to all – no previous dance experience needed.
This class incorporates Progressing Ballet Technique (PBT) and Progressing Contemporary Technique (PCT), offering a proactive approach to injury prevention and rehabilitation, while fostering improvements to strength and balance.
Dance from the comfort of your own home.
Comments are closed.