Dance Conditioning

This is an online class.

Get dance fit in a safe, fun and nurturing environment.
This class is open to all – no previous dance experience needed.

This class incorporates Progressing Ballet Technique (PBT) and Progressing Contemporary Technique (PCT), offering a proactive approach to injury prevention and rehabilitation, while fostering improvements to strength and balance.

Dance from the comfort of your own home.

Click here for more info

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Date

Apr 24 2025

Time

6:30 pm - 7:30 pm

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