Updates and Announcements for July 2024
July will bring you some incredible content.
Continue reading to learn what is going on.
Online Biomechanical Stretching Classes with Coti Cibils
Our dear friend Coti Cibils is running a series of monthly online classes.
Biomechanical Stretching is an organic active stretching technique that develops strong and flexible muscles and increases space in your joints.
By awakening a more precise anatomical awareness and focusing the work of facia in an eccentric way (energy going out), we achieve faster and safer results, no matter if you are a complete beginner or a professional dancer or athlete.
Biomechanical stretching is for everyone!
Backbends and the Core Strength Class
This class will focus on the hips and the core to find a healthy backbend.
Muscles you will focus on:
*QL and Psoas
*Transverse abdominal
*Multifidus
When: Tuesday 9 July, 6:30 pm
Where: Online
Bookings: Email coticibils.danceandflex@gmail.com
Learn more about Coti: https://www.instagram.com/coticibils.danceandflex/
Bastille Day Performances
BCP Dancers Steph Wyburn, Kate Garrett and Courtney Allerton are bringing a taste of Paris to Australia with Les Femmes Diamant for Bastille Day.
Le Festival, Brisbane
When: Friday 5 July, 6:20pm – 7:15pm, and Saturday 6 July, 5:40pm-6:35pm
For more information, visit: https://lefestival.com.au/
Bistro Chou Chou, Bondi
When: Friday 12 July, 6:00pm
Enjoy some risque revelry with high-energy dance performances and a delicious French dinner transporting you to the streets of Paris.
For more information, visit: https://www.barchouchou.au/
Bastille Festival, Circular Quay (Free Performance)
When: Saturday 13 July, 7:30pm – 8:30pm, and Sunday 14 July, 5:00pm – 6:00pm
For more information, visit: https://bastillefestival.com.au/the-festival-live-entertainment-program/#1688536361780-4b9a6592-33f5
July highlights include:
– New Spotify Playlist – Australian Female Artists
– Inspiration for our new work – Unveiling Ideas: The Evolution of Marketing Concepts for GIRLS GONE WILD
– Patreon Exclusive Video – Subscription Box
– and more!
If you’re not one of our Patreon supporters and would like to be, it’s super easy.
Visit www.patreon.com/bonniecurtisprojects, pick your tier and get instant access to our exclusive Patreon only content.
Your support helps us continue making provocative, forward-thinking works.
Support us on Patreon www.patreon.com/bonniecurtisprojects to get access to this exclusive video.
Whether you’re a beginner or looking to refine your skills, our classes offer a perfect blend of technique and fun.
Take the leap and join us in the dance studio!
2024 Dance Sessions!
Session 5 – July 15 – August 22 BOOK NOW!
**No classes August 19-25
Session 6 – August 26 – October 3 BOOK NOW!
**Early bird ends August 12th
Session 7 – October 14 – November 14 BOOK NOW!
**Early bird ends September 30th
**No Class on Monday 7/10 – Public Holiday
Session 8 – November 18 – December 12 BOOK NOW!
**Early bird ends November 4th
